Our goal is to offer customers a gym experience that is not based
on mass membership numbers but personal interaction with members.
This means that goals are met in realistic time frames and plateaus
are overcome quickly.
The services that we offer include group fitness (bootcamp),
guided gym training, personal training, sport-specific training and boxing.
H.I.I.T FITNESS has a fully functional gym which is separated from the Group Fitness Room. The gym side is equipped with top of the line Life Fitness equipment. We have free weights, pinloaded, dumbbells, barbells, bikes, rowers, treadmills and crosstrainers plus the Group Fitness Room available for use when no classes are running.
Members: 30mins for $20 each
30 minutes, shared with a friend $15 each
Note: Class times can be subject to change from time to time so please check in with the gym staff before turning up just in case the class has changed day/time.
Bootcamps are a high-intensity class aimed at getting you fitter, toner, lighter or heavier whatever your goals are these classes can help. Sessions vary from class to class so you are not getting the same old routine. You do not have to be fit as exercises can be scaled to any fitness level which is the beauty of a bootcamp. Classes can include bodyweight, equipment, plyometrics, boxing & group elements within the session.
If you like to get sweaty, working on your cardio fitness or just plainly want to hit something (in a controlled manner) then this class is for you.
Focussed more on getting the heart rate up and having fun, this class is great for a person of any fitness level wanting to give boxing a try.
For any queries relating to gym or bootcamp times and fees, please get in touch using this form.
Alternatively, you can contact us directly with the contact details listed below.
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